My personal mission is to live intentionally; honoring those I have the privilege of encountering, illuminate hope and facilitate in identifying problems, then join in their search for solutions, and commence the journey of healing, so those I serve can lead a more fulfilling life.

I am trained in addictions counseling. I am also certified in treating people who have experienced and suffer from traumatic experiences. I help clients identify their most significant issues on which to focus the treatment process. We select an effective treatment plan to resolve those problems.

I set a flexible schedule, available for night and weekend appointments. I also will Skype with clients.

Mission Statement

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.


  • LMHC (Licensed Mental Health Counselor)
  • CAP (Certified Addiction Professional)
  • CCTP (Certified Clinical Trauma Professional)
  • CRSS (Certified Recovery Support Specialist)
  • Florida Addictions Certification
  • International Trauma Professional
  • Over five years in practice.
  • Graduated from Webster University in 2007

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Areas of Expertise


Everyone experiences feelings of sadness, disappointment, or ‘the blues’ from time to time.


Codependency is a learned behavior that can be passed down from one generation to another.


Couples or marriage counseling is offered to support people in relationship who may be considering separation or seeking improved intimacy and understanding.


Anxiety is commonly experienced in high pressure situations, for example, prior to a making a speech or sitting an exam.


Counselor Anne offers support counseling for a variety of purposes.


Family therapy or family counseling is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health conditions.

Cognitive Behavioral

Cognitive behavioral therapy helps you become aware of inaccurate or negative thinking, so you can view challenging situations more clearly and respond to them in a more effective way.


The word ‘trauma’ is derived from the Greek term for ‘wound’.

Life Transitions

Adjusting to change can be difficult, as even positive life transitions tend to cause some stress.


Parenting, though rewarding, may still be one of the most difficult and time-consuming aspects of a person’s life.

Dialectal Behavioral

DBT strives to simultaneously support people as they work to accept themselves while facilitating the development of techniques to help them achieve goals with the support of a mental health professional.


Users may not be aware that their behavior is out of control and causing problems for themselves and others.


Individual therapy—also known as psychotherapy, talk therapy, or counseling—is a collaborative process between therapist and client that aims to facilitate change and improve quality of life.


Parents and children often attend therapy sessions together in order to create a safe space to address what everyone is experiencing in order to grow together and live more happily as a family.


Request an Appointment

331 West Central Avenue Suite 223
Winter Haven, FL 33880

(863) 206-2692

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